Welcome to our Women's Wellness Retreats – a haven of rejuvenation, self-discovery, and empowerment. With a variety of cities to choose from in 2024, our retreats offer a transformative experience designed exclusively for women seeking to reconnect with their mind, body, and spirit.
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Rejuvenate Your Body: Indulge in a harmonious blend of yoga, meditation, and rejuvenating spa treatments. Self guided yoga sessions for all levels, promote flexibility, strength, and inner balance. Pamper yourself with luxurious spa options, designed to nourish your body and restore your natural glow.
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Nourish Your Soul: Embark on a culinary journey of wellness with thoughtfully curated, nutritious meals. Our prepared meals are delicious and wholesome dishes using locally sourced, organic ingredients, ensuring a perfect balance of flavor and health. Learn about mindful eating habits that will nourish not just your body but also your soul.
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Holistic Wellness Education: Engage in educational webinars led by experts in holistic wellness. From mindfulness and stress management to self-care and positive body image, our retreats cover a spectrum of topics aimed at enhancing every aspect of your well-being. Take home practical tools to incorporate these teachings into your daily life.
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Connect and Share: Forge meaningful connections with like-minded women in a supportive and nurturing environment. Our retreats foster a sense of community, providing opportunities to share experiences, exchange ideas, and build lifelong friendships. Together, we create a space where every woman feels heard, understood, and celebrated.
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Surrounded by Nature: Immerse yourself in the natural beauty of the location in which you desire. Whether it's morning meditation with the sunrise, nature walks, or simply taking time alone to unwind amidst breathtaking scenery, our retreats offer a tranquil escape from the hustle and bustle of daily life. Take part in as little or as much as you feel led.
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Creative Expression: Awaken your creative spirit through artistic activities such as painting, journaling, or dance. These sessions provide a unique outlet for self-expression and serve as a therapeutic means of tapping into your inner creativity.
Join us on a journey of self-discovery, empowerment, and holistic well-being. Our Women's Wellness Retreats are designed to rejuvenate your mind, nourish your body, and uplift your spirit – creating a lasting foundation for a life of balance and fulfillment. Embrace the transformative power within you and embark on a path to wellness with us.
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All retreats start on Mondays at 1pm- Friday at 11am. Cost is $650/person with an 8 person minimum. If a retreat does not fill to the minimum requirement payment will be refunded. Once retreat is full payments are non refundable. Airfare and travel accommodations to the retreat location are not included.
Please reach out to mycityandi@gmail.com for any questions.
